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Origins of chinese martial arts
"Origins of Chinese Martial Arts" is a book published by Asiapac Books that explores the roots and development of martial arts in China. The book covers the history of Chinese martial arts, tracing their origins to the Yellow Emperor and the mythical Shaolin Temple, and their evolution through various dynasties and cultural influences.
The book also delves into the philosophy and principles behind Chinese martial arts, such as the concept of yin and yang, the importance of qi (life energy), and the role of meditation and discipline in training. It explains the different styles and techniques of Chinese martial arts, including kung fu, tai chi, and qigong, and how they have been adapted for self-defense, health, and spiritual purposes.
In addition to providing a comprehensive overview of the origins and development of Chinese martial arts, the book also includes numerous illustrations and photographs that demonstrate various techniques and postures. Whether you are a martial arts practitioner or simply interested in the history and culture of China, "Origins of Chinese Martial Arts" is an informative and engaging read.
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